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T3 2024 [Vegan!]Ghanaian Soul Food Class

Make a Meal of it Monday! Join Virgo in a fun foodie class!

  • Starts 29 July
  • 70 Australian dollars
  • 1 Nemarluk Drive, Ludmilla NT, Australia

8 spots left

Course Outline

Make a wholesome healthy meal in our cooking class with Virgo! Specialising in Vegan, Ghanaian soul food, this class will open your eyes to the flavours and aromas of Ghana. This class will be a delight not just for vegans and vegetarians, but also those who may be interested in transitioning to a meat and animal product-free diet, or simply those who are curious and want to learn a new way of cooking! What people say about our Vegan Ghanaian cooking classes: "Good fun and a very informative cooking class." "Great fun learning new food! Highly recommend to everyone." "Expand your knowledge about west African food with a colourful and entertaining teacher." About this class: • One session • Maximum of 8 students • Great group activity • Make a wholesome two course meal and a drink • Be sure to bring a reusable container in case you have any leftovers! Your instructor: Virgo Kwabena Adalete is a vegan chef from Ghana, West Africa. He has been a vegetarian since 1996, and is passionate about nutrition and sustainability. As a child in his home village, Virgo learnt how to farm, harvest and prepare traditional Ghanaian staples such as cassava, corn, millet, taro and rice, as well as vegetable crops such as tomatoes and chillies. Virgo learnt how to cook traditional Ghanaian food from his grandmother, assisting her cook for large-scale community events and celebrations. He uses traditional Ghanaian cooking processes to prepare 100% vegan food, including African plant based proteins, to create delicious, nutritionally balanced meals. He makes a point of sourcing fresh, local, spray free produce, such as pumpkin, root crops, plantain, moringa and seasonal greens, along with key elements such as tofu, ginger, black eyed beans, rice, and select African ingredients. Virgo’s goal is to promote sustainable living and healthy lifestyles through food and introduce Australians to West African food and culture. He looks forward to sharing his culture with you! For a seniors discount of 10% use coupon code SENIOR at checkout - ID will be checked at class register.


Cancellation Policy

CANCELLATION AND REFUNDS Please choose carefully as course fees will not be refunded to participants who are unable to attend the course due to changes in personal circumstances or work commitments. Course fees will not be refunded once confirmation and/or commencement of the course has occurred. ​In the event of a serious illness, you may request to transfer to the following term. A full refund of course fees will be paid if the advertised course does not proceed. Participants will be advised if a class does not have the minimum number of students to commence.

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