T2 2025 - The Yoga Reset Experience

Course Outline

6 weeks program to Calm, Clarity, and Connection with yourself and others. In a world full of noise, constant demands, and mental overload - The Yoga Reset Experience offers you space to pause, breathe, and recalibrate. Over 6 weeks you'll learn practical tools rooted in Yoga, breathwork and stillness practices to help you: Clear your mind, Regulate your nervous system Improve focus and presence Reconnect with your body Move through life with more clarity, calm and control This is not just another yoga class. It's a reset. No Yoga experience is necessary. All movements are beginner friendly, accessible and tailored to meet you where you are. Yoga movement is beneficial for men and women. Bring your own Journal to note your progress and exercises. Meet Baba Nasim (Nasim van Veenendaal) With a foundation in elite sports and a 500 Hour Yoga Teacher Training Certification, Baba Nasim combines discipline and depth to guide individuals toward clarity and connection. His approach integrates practical tools from yoga. breathwork, and mindfulness, making ancient practices accessible for modern lives. Join Baba Nasim in the Yoga Reset Experience and embark on a journey to recalibrate your mind and body, Week 1 - Ground and Stabilize Week 2 - Feel and release Week 3 - Centre and Empower Week 4 - Open and Soften Week 5 - Speak and Express Week 6 - See and Integrate For a seniors discount of 10% use coupon code SENIOR at check out - ID will be checked at class register. For a defence discount of 10% use coupon code DEFENCE at check out - ID will be checked at class register.