T1: 2025 Self Discovery and Improvement

Course Outline

Unlock your potential and embark on a journey of self-discovery and personal growth in this engaging and transformative 4-week course. Designed for adults who seek to understand themselves better and enhance their lives, this course provides the tools, techniques, and insights needed to foster personal development, productivity and self-awareness. Session 1 & 2: Identifying current challenges and goals participants have. Identifying and learning about the 16 traits that affect one’s behaviour, decision making and how we respond under stress. Participants will also learn what Personality type they are and if they are task focused or relationship focused. Participants will also receive their own customised personality profile from the survey that was given to them to complete before the class. These sessions will incorporate standing and moving around the classroom to visually and kinaesthetically see the different polarities that exist within each human trait. There will be videos and other auditory and visual aids. There will also be discussions and reflections. Session 3 - Identifying areas of strengths and weakness. Understanding what our conflicted and trapped behaviours are and how to improve our decision making process that would lead to better action that is in line with your personality. This session will involve a deep dive into one’s challenges and goals and what is propelling them and what is holding them back. By being able to identify one’s strengths we can now start to move towards a customised approach to personal productivity. Session 4 - Coming up with personal strategies to leverage one’s personality in order to hit their current goals and increase one’s productivity using their strengths. Finding ways to work around one’s weaknesses as well as making the necessary behavioural and decision making improvements to overcome our trapped, conflicted and self-sabotaging behaviours. About your Tutor: Led by Khyla - a seasoned personal development coach with extensive experience in guiding individuals through their journeys of self-discovery and improvement, the course offers personalized feedback and support to help you achieve your goals. Join us for this empowering course and take the first step towards a more fulfilled and self-aware you. For a seniors discount of 10% use coupon code SENIOR at check out - ID will be checked at class register.